The Swede

The Swede – Purifying Detox Shrub

Ancient botanicals for a modern reset.

Rooted in the traditions of Nordic herbal medicine and folk detox remedies, The Swede is a revitalizing vinegar-based tonic designed to support your body’s natural cleansing pathways. This potent formula combines time-honored herbs with crisp citrus and wild roots, carefully chosen to help the body maintain healthy elimination and internal balance.

Crafted in small batches, this shrub is bold, botanical, and built to bring your system back to center—one intentional sip at a time.

Ingredient Benefits for Detoxification & Internal Cleansing

Apple Cider Vinegar
Long used in folk medicine, apple cider vinegar supports healthy digestion and may assist in maintaining a balanced internal environment. Its acetic acid content is believed to help stimulate digestive enzymes and support natural detox pathways.

Raw Honey
Beyond its natural sweetness, raw honey contains phytonutrients and beneficial enzymes that may support gut health. It can act as a gentle prebiotic, encouraging a balanced microbiome, which plays a crucial role in elimination and immune response.

Grapefruit & Lime
Citrus fruits are rich in vitamin C and natural antioxidants that help combat oxidative stress. Lime and grapefruit are traditionally associated with liver support and are thought to aid the body in neutralizing and flushing out waste.

Ginger Root
Known for its warming and carminative effects, ginger supports circulation and digestion. It may promote detox by increasing motility in the gastrointestinal tract and encouraging healthy bile flow.

Nettle Leaf
Highly valued in traditional European herbalism, nettle is a nutrient-dense plant often used to support kidney function. Its natural diuretic properties may help the body eliminate excess fluids and metabolic waste.

Red Clover
Traditionally used to support skin and blood purification, red clover is rich in isoflavones and is often used in herbal detox protocols to encourage lymphatic movement and hormonal balance.

Chanca Piedra
A staple in South American herbal medicine, this herb is traditionally used to support urinary tract and liver health. Its name translates to "stone breaker," referencing its historical use in supporting kidney and gallbladder function.

Marshmallow Root
Known for its mucilaginous properties, marshmallow root coats and soothes the digestive lining. It’s often used to calm irritation during cleansing protocols and to support gut comfort.

Milk Thistle Seed
One of the most researched herbs for liver health, milk thistle contains silymarin, a compound believed to support liver cell regeneration and protect against oxidative damage during detoxification.

Burdock Root
Used in traditional Chinese and Western herbalism, burdock is thought to purify the blood and support the liver. It may also help promote elimination through the skin and digestive tract.

Dandelion Root
A bitter tonic that stimulates the digestive system, dandelion root is often used to support bile production and liver detoxification. It also contains inulin, a prebiotic fiber that supports gut health.

Wormwood
This bitter herb is traditionally used to support digestive cleansing and maintain a balanced gut environment. It has a long-standing use in herbal protocols aimed at internal purification.

Peppermint
Cooling and carminative, peppermint soothes the digestive tract and may help relieve occasional indigestion. Its essential oils are often used in detox formulas for both flavor and function.